WOD: Saturday

Part A.
4 rounds for time of:
20 Alternate Overhead Walking Lunge, 20kg/15kg Plate
20 Burpee onto Plate

Part B.
For max load moved, max effort Hang Power Clean in 5 minutes.

Post time from Part A and total load from Part B to comments.


A huge congratulations to Joel and Julie who got married yesterday – a nicer couple you will not meet.
(I hope your wedding photos are better than the ones I took!)
Check out Joel’s proposal to Julie here – best ever.

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12 Responses

  1. Congratulations Joel and Julie! Hope your special day was as amazing as you both are. Xx

  2. Congratulations Joel and Julie!! Wishing you all the happiness in the world – you guys deserve it xox

  3. Luke copped it when I saw their proposal on his phone!!

    I think he outdid most men there!