Part A.
Bench Press 3-3-3-3-3
Part B.
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Post loads from Part A and time from Part B to comments.
Part A.
Bench Press 3-3-3-3-3
Part B.
“Annie”
50-40-30-20-10 reps for time of:
Double-unders
Sit-ups
Post loads from Part A and time from Part B to comments.