WOD: Saturday by Codes Allie | Nov 16, 2012 | CF42s Workout of the Day | 8 comments Clean & Jerk 2-2-2-2-2-2-2 Post loads to comments. 8 Comments Jason on November 17, 2012 at 07:17 Mate, awesome box. big shout to all that helped out. Jimmy on November 17, 2012 at 12:21 Alli/drum and rubes…..Looks amazing. Congratulations Alli on November 17, 2012 at 15:35 Thanks Jimmy, now we just have to get all the clients comfortable that they can be futhur apart from each other when they train! millie on November 18, 2012 at 14:32 we just love being close together! Fergs on November 17, 2012 at 12:24 Fergs – 7 x 2 C&J – 60,60,65,70,75,80,85. Should have 100kg in a month 🙂 Nick E on November 17, 2012 at 14:08 Look at all that space! Mini Yaro on November 17, 2012 at 18:07 Looks AWE-SOME! Mini Yaro on November 17, 2012 at 22:55 Nick S – 7×2 clean and jerk 40, 42.5, 42.5, 42.5, 45, 45 (second rep fail on the jerk), 42.5
Alli on November 17, 2012 at 15:35 Thanks Jimmy, now we just have to get all the clients comfortable that they can be futhur apart from each other when they train!
Fergs on November 17, 2012 at 12:24 Fergs – 7 x 2 C&J – 60,60,65,70,75,80,85. Should have 100kg in a month 🙂
Mini Yaro on November 17, 2012 at 22:55 Nick S – 7×2 clean and jerk 40, 42.5, 42.5, 42.5, 45, 45 (second rep fail on the jerk), 42.5
Mate, awesome box.
big shout to all that helped out.
Alli/drum and rubes…..Looks amazing. Congratulations
Thanks Jimmy, now we just have to get all the clients comfortable that they can be futhur apart from each other when they train!
we just love being close together!
Fergs – 7 x 2 C&J –
60,60,65,70,75,80,85.
Should have 100kg in a month 🙂
Look at all that space!
Looks AWE-SOME!
Nick S – 7×2 clean and jerk
40, 42.5, 42.5, 42.5, 45, 45 (second rep fail on the jerk), 42.5