WOD: Saturday by Codes Allie | Nov 2, 2012 | CF42s Workout of the Day | 1 comment Take 8 minutes to find a heavy Power Clean & Jerk Then; As many reps as possible in 8 minutes of Clean & Jerk @ 70% Post total and load to comments. 1 Comment Jak on November 3, 2012 at 13:51 Jak 50kg 1RM -for future reference
Jak 50kg 1RM -for future reference