In partners with only one athlete working at a time complete as many rounds as possible in 25 minutes of:
20m Plate Pinch Farmers Walk, 15kg/10kg Plates
10 Pull-ups
5 Handstand Push-ups
Post rounds completed to comments.
In partners with only one athlete working at a time complete as many rounds as possible in 25 minutes of:
20m Plate Pinch Farmers Walk, 15kg/10kg Plates
10 Pull-ups
5 Handstand Push-ups
Post rounds completed to comments.
Lukey. Lauderdale Beach
5k Run 19.23
Cob webs…
Cam & Scotty!!! Wowzers!!!!!