WOD: Saturday by Codes Allie | Aug 31, 2012 | CF42s Workout of the Day | 1 comment Part A. “Annie” 50-40-30-20-10 reps for time of: Double-unders Sit-ups Part B. Weighted Pull-up 8-8-8 Post time from Part A and loads from Part B. to comments. 1 Comment Fergs on September 1, 2012 at 12:26 Fergs – Annie – 6:10 rxd Chins – 3x 10kg
Fergs – Annie – 6:10 rxd
Chins – 3x 10kg