5 efforts each for time of:
10 Deadlift, 120kg/90kg
15 Box-jump, 24″/20″
50 Farmers Carry, 62kg/48kg
Run 350m
Post fastest and slowest time to comments.
5 efforts each for time of:
10 Deadlift, 120kg/90kg
15 Box-jump, 24″/20″
50 Farmers Carry, 62kg/48kg
Run 350m
Post fastest and slowest time to comments.
That is such an awesome photo, absolutely epitomizes Crossfit!