Reminder: Changes to the evening session times start today.
“Pressing Lynne”
Five rounds for max reps of:
¾ Body weight Strict Press
Pull-ups
*rest as required between rounds
Post total reps to comments.
Reminder: Changes to the evening session times start today.
“Pressing Lynne”
Five rounds for max reps of:
¾ Body weight Strict Press
Pull-ups
*rest as required between rounds
Post total reps to comments.
???? No Rep!!
???? Is a Loaf of bread.
NO REP!!!!
cant believe you ate that Adam, luck for you you had your good mates cam and chops to pry it out of your mouth.
It looks like Brett is about to take a chuck from the Paleo Cop’s neck or do something rather inappropriate to him.
Who is in the blue flannie, with the silver tape on their knuckles?
Yaro