WOD: Monday

Reminder: Changes to the evening session times start today.

“Pressing Lynne”
Five rounds for max reps of:
¾ Body weight Strict Press
Pull-ups
*rest as required between rounds

Post total reps to comments.

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6 Responses

  1. NO REP!!!!
    cant believe you ate that Adam, luck for you you had your good mates cam and chops to pry it out of your mouth.

  2. It looks like Brett is about to take a chuck from the Paleo Cop’s neck or do something rather inappropriate to him.