1 Comment

1. CrossFit 42 South on August 15, 2011 at 09:17

   WOD results:

   6.15am:
   Lindsey: 3.11 rxd PB
   Julie: 2.50 (30kg)
   Leisha: 3.27 (26kg)
   Alex: 3.54 (50kg)
   Dancey: ? (20kg) AMRAP
   Bove: 6.54 (45kg)
   Ant: ? (7kg) AMRAP
   Razor: 4.18 (45kg)

   7.30am:
   Snatch Work
   Russ
   Jimmy
   Drum

   12 noon:
   Rob: 2.21 (30kg)
   DJ Dave: 6.23 rxd
   Jono: 2.58 (40kg)
   Lex: 2.40 (35kg)
   Karen: mod: 152 reps

   4.20pm:
   Weg: 8.19 rxd
   Showtime: 3.10 (40kg)
   Tan: 6.08 (30kg)
   Em: 3.36 (16kg) – 59 reps
   Kyle: 3.30 (55kg)
   Cam: 4.33 rxd
   Simon: 3.35 (40kg)
   Slayer: 3.21 (50kg)
   Phantom: DNF – shoulder
   Jake: 3.49 (22@ 50kg/8@ 40kg)
   Leandra: 5.07 (25kg)
   Le’Roy: 3.32 rxd
   Damo: 3.04 rxd
   Jason: 5.15 (40kg)

   Thanks for dropping in for a WOD Damo. Tops to see you again.

   5.30pm:
   Zack: ? (3kg)
   Shae: 110 @ 3kg
   Brett: 3.01 rxd
   Adam: 4.30 (50kg)
   Kate: 2.57 (30kg)
   Nick: 2.50 (40kg)
   Kate.B: 61 @ 16kg
   Margarita: 85 @ 3kg
   Sarah.R: 106 @ 3kg
   Mark.I: 90 @ 16kg
   Nick.W: 3.02 (40kg)
   Murph: 3.44 (40kg)
   Tommi.G: 2.53 (40kg)
   Jose: 5.40 rxd
   Doc: 6.30 rxd

   6.40pm:
   Eve: 5.52 (30kg)
   Adam.M: 3.58 (42.5kg)
   Alain: 4.11 (55kg)
   Tasha: 3.50 (30kg)
   Nic: 3.40 (45kg)
   Nick Coleman: 3.43 (40kg)
   Sonya: 3.56 (35kg)
   Pete: 3.32 (35kg)
   Jack: 4.10 (20kg)