Every minute for 4 minutes perform:
10 Thusters
Max Burpees in remaining time
Rest 1 Minute. Complete 4 Rounds
CF42s Express:
20 Minute AMRAP:
Odd: 8 Wall Ball + 8 Box Jump
Even: 60 Double Unders
Post results to Wodify.
WOD: Monday
Every minute for 4 minutes perform:
10 Thusters
Max Burpees in remaining time
Rest 1 Minute. Complete 4 Rounds
CF42s Express:
20 Minute AMRAP:
Odd: 8 Wall Ball + 8 Box Jump
Even: 60 Double Unders
Post results to Wodify.