WOD: Monday

10-9-8-7-6-5-4-3-2-1 rep rounds for time of:

Deadlift @ Body Weight

Burpees

Post time and weight used to comments.

2 Responses

  1. WOD results:

    3pm:
    Alli: 9.46 (40kg)
    Drummond: 5.26 rxd (75kg)

    5pm:
    Anna: 4.58 rxd (60kg)

    6pm:
    Jason: 8.56 rxd (80kg)
    Emily: 11.14 rxd (57.5kg)
    Tania: 10.50 (30kg)