[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/10/cj.jpg[/photo_frame]
Part A:
Back Squat 3-3-3-3-3
Part B:
Press Behind the Neck 8-8-8-8-8
Post results to Wodify.
[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/10/cj.jpg[/photo_frame]
Part A:
Back Squat 3-3-3-3-3
Part B:
Press Behind the Neck 8-8-8-8-8
Post results to Wodify.