For time:
Run 800m
5 rounds of “Cindy”
20 Overhead Squats, 60kg/40kg
5 rounds of “Cindy”
Run 800m

Post time to comments.

Competition work:
AMRAP 6 min:
12 Power Snatch, 40kg/30kg
12 Wall Ball, 10kg/6kg
12 cal Row

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