As many reps as possible in 3 minutes of:
6 Front Squats, 70kg/50kg
6 Bar-facing Burpees

Rest 1 minute.

As many reps as possible in 3 minutes of:
Double-unders

Rest 1 minute.

As many reps as possible in 3 minutes of:
6 Front Squats, 70kg/50kg
6 Bar-facing Burpees

Post reps to comments.

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