WOD: Monday

by | Mar 22, 2015 | CF42s Workout of the Day | 3 comments

In partners with only one athlete working at a time, as many rounds as possible in 14 minutes of:
15 Bar-facing Burpees
5 Thrusters, 60kg/40kg

Post total rounds to comments.

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3 Comments

  1. RobS on March 22, 2015 at 18:53

    Wooho 55kg deadlift for trex. Thats a bell ringer!

    • Nath M on March 22, 2015 at 21:18

      I think it was 52.5kg hehe

      • RobS on March 22, 2015 at 21:38

        My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.