WOD: Monday by Codes Allie | Mar 22, 2015 | CF42s Workout of the Day | 3 comments In partners with only one athlete working at a time, as many rounds as possible in 14 minutes of: 15 Bar-facing Burpees 5 Thrusters, 60kg/40kg Post total rounds to comments. 3 Comments RobS on March 22, 2015 at 18:53 Wooho 55kg deadlift for trex. Thats a bell ringer! Nath M on March 22, 2015 at 21:18 I think it was 52.5kg hehe RobS on March 22, 2015 at 21:38 My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.
RobS on March 22, 2015 at 21:38 My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.
Wooho 55kg deadlift for trex. Thats a bell ringer!
I think it was 52.5kg hehe
My mistake, I though it might have been a 1rm pb for the old boy, I’m pretty sure his 1rm pb is 54.