WOD: Monday by Codes Allie | Jan 11, 2015 | CF42s Workout of the Day CrossFit Games Open WOD 14.4 Complete as many rounds and repetitions as possible in 14 minutes of: 60 Cal Row 50 Toes-to-Bars 40 Wall Ball, 10kg/6kg 30 Cleans, 60kg/40kg 20 Muscle-ups Post total reps to comments.