Christmas timetable reminder: Today’s sessions are 0700 coached session, 0800 open gym and 0900 coached session.
In partners with only one athlete working at a time:
50-40-30-20-10 reps for time of:
Power Clean, 60kg/40kg
Box Jump Overs, 24″/20″
Push Jerks, 60kg/40kg
Toes to Bar
Post time to comments.
Thanks to Ben Bergeron for the WOD.