We will have the final day of the CrossFit games running on the big screen tomorrow morning. Why not hang around after your workout, have a coffee and cheer the Aussies on.
Take 12 minutes to find a heavy 2 rep Squat Clean.
On the minute, every 2 minutes for 10 efforts:
5 Squat Clean @ 75% of Part A.
Toes to Bar progression drill.
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