WOD: Monday by Codes Allie | Jun 1, 2014 | CF42s Workout of the Day | 2 comments Reminder: Lost’n’Found bin goes to charity at lunch time today. Part A. Back Squat 5×3 Part B. 15-12-9-6-3 reps for time of: Front Squat @ 50% of Part A. Bar-facing Burpees. Post loads from Part A and time from Part B to comments. 2 Comments Sam on June 2, 2014 at 11:51 Nice squatting Jess 😉 good form! JessJ on June 3, 2014 at 07:29 Hilarious.