WOD: Monday

by | Apr 20, 2014 | CF42s Workout of the Day | 7 comments

Easter Monday – box closed today.

Run 5km.
Quit your moaning. Just do it.

Post time to comments.

20140416-150024.jpg
Sweat angel bull?

7 Comments

  1. RobS on April 20, 2014 at 19:47

    Marmaduke sweat angle

    • RobS on April 20, 2014 at 19:47

      Angel even.

  2. Lukey P on April 21, 2014 at 12:05

    5k run done, it hurts

  3. Millie on April 21, 2014 at 17:03

    super long hike with mumma bear

  4. Josh on April 21, 2014 at 18:48

    Surfing for time.
    1.5hours Rxd

  5. JessJ on April 21, 2014 at 20:02

    Partner wod with Sam.
    20kb swings while other does burpees and then alternate, then 800m run for 5 rounds.

  6. Kelly on April 21, 2014 at 20:22

    9km run, time…too long, I run like a duck