Please enter your CrossFit Open WOD 14.1 score NLT 1700 today.

Don’t forget your long socks for rope climbs!

Part A.
Front Squat 3-3-3-3-3

Part B.
3 rounds for time of:
Run 400m
12 Thrusters, 50kg/35kg
2 Rope Climbs

Post load from Part A and time from Part B to comments.

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