For all the latest info on the CFWX Out Of Town Throwdown go here.
There will be NO door sales so spectators get your tickets ASAP.

This event is going to be massive with over 150 athletes and representation from CrossFit boxes and Gyms all over Tassie.

Part A.
Kettlebell Push Press 5-5-5-5-5

Part B.
As many rounds as possible in 10 min of:
10 One Arm Overhead KB Walking Lunge Steps, 24kg/16kg KB (left arm)
10 Pull-ups
10 One Arm Overhead KB Walking Lunge Steps, 24kg/16kg KB (right arm)
35 Double-unders

Post loads from Part A and time total rounds from Part B to comments.

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Is that a bear on Charlie’s beanie?

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