CrossFit Games Open 13.3
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 10kg/6kg
90 Double-unders
30 Muscle-ups
Compare to last time here.
CrossFit Games Open 13.3
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall ball shots, 10kg/6kg
90 Double-unders
30 Muscle-ups
Compare to last time here.
This is the worst one ever!!!!
“No rep, no rep, no rep!”
I hated Tan that day! Haha
Best day ever. 😉