Part A: (10 min) Run 1km. In the remaining time Deadlift as many reps as possible.
Part B: (10 min) Run 1km. In the remaining time perform as many ground to overhead reps as possible.
Once you have selected a weight for each part of the workout, it may not be changed. You may change your weight between Part A and Part B only. The clock will not stop between segments.
Post weight choices for each part and total load moved to comments.
Thanks to Coastal CrossFit for the WOD.