As many rounds as possible in 20 minutes:
Run 200m
2 Muscle-ups
6 Handstand Push-ups
12 Weighted Jumping Squats, 20kg/15kg

Sneaky Midline Finisher:
3 rounds of:
Plank Hold, 2 min
Side Plank, 2 min
Side Plank, 2 min
Rest 1 min

Post rounds completed to comments.

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