WOD: Monday

Box closed for the Australia Day public holiday.

Run 2.4 for time.
On the minute, every minute (including the first minute) perform 15 Jumping Squats.

Post time to comments.


4 Responses

  1. Completed, untimed, but under 15mins according to my playlist. Added in some hill sprints as well.

  2. “Altitude training”, Hartz mountain Peak and back 14.2 k – being able to scale mountains and check out awesome views; that’s why we CrossFit!? 🙂