WOD: Monday

On the minute, every minute for 20 minutes for total load:
1 Power Clean + 3 Front Squats

Load may be changed during WOD.

Post total load moved to comments.

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2 Responses

  1. DJ. I was sitting at work then it hit me, I cannot apply math post wod.
    I moved
    5400kg FSQ x5 (no power cleans)