Take 15 minutes to find a heavy 3RM Thruster,
then;
For time:
Run 800m
30 Thrusters
Run 800m
Post time and load to comments.
Compare to last time here.
Take 15 minutes to find a heavy 3RM Thruster,
then;
For time:
Run 800m
30 Thrusters
Run 800m
Post time and load to comments.
Compare to last time here.
Fergs- 800m run, 30x 60kg thrusters, 800m run- 11:26 rxd