The Brave Friday Night Hit-out is TONIGHT!
Competing athletes please be at CF42s at 1730 sharp for the athletes brief.
Please also ensure you have read the explanation of workout 13.1 here and have read the Friday Night Hit-out event information here.

For those CF42s athletes who are unable to attend tonight we will run 13.1 as our WOD today. Scaling options, as always will be provided.

CrossFit Games Open WOD 13.1:
Proceed through the sequence below completing as many reps as possible in 17 minutes of:
40 Burpees
30 Snatch, 35kg/20kg
30 Burpees
30 Snatch, 60kg/35kg
20 Burpees
30 Snatch, 75kg/45kg
10 Burpees
As many reps as possible of Snatch, 95kg/55kg

Post total reps and tiebreak time to comments.

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