WOD: Friday

by | Feb 16, 2012 | CF42s Workout of the Day | 10 comments

Deadlift 2-2-2-2-2

then;

Mobilisation session

Post loads to comments.

Thanks to Krista Martin Photography

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10 Comments

  1. Phantom on February 16, 2012 at 20:52

    HOLY F#$@ DRUM CAN FLY!

  2. chris.f on February 16, 2012 at 20:54

    Look mum, I can jump barbells!!!

  3. Rockett on February 16, 2012 at 20:55

    The results site doesn’t seem to work properly. Can anyone link to the results?

  4. Anna on February 16, 2012 at 21:02

    DrumCSWilliamson!

    • CrossFit 42 South on February 16, 2012 at 22:02

      Ha!

  5. kyle on February 16, 2012 at 23:08

    The force is strong with this one,…

    Drum when do we get to learn levitation?!

    • Rockett on February 16, 2012 at 23:16

      Hahahahaha!

    • em r on February 17, 2012 at 19:33

      haahhah the wit is stong with this one ! hahah thats gold…

      drum dont take it to heart but you look like a sloth when you pick them up ! they turn into stars !!!

  6. Brett on February 17, 2012 at 11:20

    Was probably teaching the other competitors the importance of “jump and catch”

  7. Fergs on February 17, 2012 at 13:12

    5 x 2 deadlift – 110, 150, 160, 170 grip fail, 150