Take 10 minutes to work on your kipping pull-up.
Experienced athletes work on kipping chest-to-bar pull-ups.
Press 7-7-7-7-7
Post loads to comments.
Take 10 minutes to work on your kipping pull-up.
Experienced athletes work on kipping chest-to-bar pull-ups.
Press 7-7-7-7-7
Post loads to comments.
Congrats to the lunch time crew on great movement….and PB’s