WOD: Friday by Codes Allie | Jan 5, 2012 | CF42s Workout of the Day | 1 comment Take 10 minutes to work on your kipping pull-up. Experienced athletes work on kipping chest-to-bar pull-ups. Press 7-7-7-7-7 Post loads to comments. 1 Comment Camgelica on January 6, 2012 at 19:02 Congrats to the lunch time crew on great movement….and PB’s
Congrats to the lunch time crew on great movement….and PB’s