WOD: Friday by CrossFit 42 South | Dec 22, 2011 | CF42s Workout of the Day | 2 comments 5 rounds for time of: 10 Dumbbell Hang Squat Clean Thrusters, 20kg/15kg DB’s Push-ups Box-jumps, 24″/20″ 2 Comments Anna on December 23, 2011 at 15:36 So sorry to have missed the trainer WoD! Merry Christmas Guys and looking forward to a fantastic 2012. jess on December 23, 2011 at 16:07 It would have been great to have you there – Let’s just say it did not help my headache!
Anna on December 23, 2011 at 15:36 So sorry to have missed the trainer WoD! Merry Christmas Guys and looking forward to a fantastic 2012.
jess on December 23, 2011 at 16:07 It would have been great to have you there – Let’s just say it did not help my headache!
So sorry to have missed the trainer WoD!
Merry Christmas Guys and looking forward to a fantastic 2012.
It would have been great to have you there – Let’s just say it did not help my headache!