5 cycles for max reps of:
1 min of Shoulders to Overhead, 40kg/30kg
1 min of Sumo Deadlift High-Pull, 40kg/30kg
1 min of Rest

Finisher:
In 3 minutes complete 20 Burpees and in the remaining time accumulate as many double-unders as possible.

Post total reps and double-unders to comments.