3 Comments

1. CrossFit 42 South on July 16, 2010 at 12:17

   WOD results:

   6.15am:
   Russ: 10.50 rxd
   Mel: 16.22 (12kg/ring rows)
   Alex: 14.40 (20kg/jump)
   Stevo: 9.43 rxd
   Leigh-Roy: 11.57 (purple band)
   Miles: 11.36 rxd

   4pm:
   Drummond: 8.07 rxd
   Jess: 11.38 (green band)

   5.15pm:
   Steph: 13.19 (12kg/jump)
   Tania: 14.31 (jump)
   Emily: 11.31 (purple)
   Doc: 13.01 (jump)
   Raffy: 13.12 (12kg/jump)
   Adam: 12.35 (jump)

2. Pearso on July 16, 2010 at 18:03

   Team RAAF:

   2pm:
   Pearso: 10.29 rxd
   Peeps: 10.15 rxd
   Finny: 9.22 rxd
   Scholesy: 9.40 (16kg)
   Healy: 11.13 (20kg)
   Robbo: 10.49 (16kg/jumps)
   Knotty: 14.55 (12kg/jumps) – Man of the Match *Spewed*
   Coombsy: 11.15 (12kg/jumps)

   • CrossFit 42 South on July 16, 2010 at 18:53

     Team RAAF has a few new recruits I see. Well done boys!
     Woodrow

     p.s. still waiting on a photo!