4 Comments

1. CrossFit 42 South on July 22, 2011 at 19:57

   WOD results:

   6.15am:
   Matt: 8.50 rxd
   Lisa.N: 12.43 (50 sit-ups sub 400m row)
   Leisha: 10.38 (16kg)
   Lindsey: 11.11 (16kg)
   Stu: 10.30 (20kg RR)
   Slayer: 8.50 rxd
   Phantom: 14.15 rxd
   Sarah: 14.11 (3kg)
   Martin: 17.45 (20kg)
   Bove: 11.01 rxd

   12 noon:
   Razor: 10.05 rxd
   Simon: 11.14 (24kg)
   Michael: 12.05 (6kg/16kg RR)
   Jake: 11.49 rxd
   Clair: 11.23 (16kg)
   Scott.T: 10.36 (24kg/6kg)
   Ash: 12.26 (24kg)
   Nick.C: 11.24 (16kg)
   Tommi.G: 10.48 (24kg)
   Jason: 13.33 (24kg/6kg)
   Emily: 11.36 rxd

2. Adam Smee on July 22, 2011 at 22:46

   WoD Results:

   4:20pm:

   Tan: 12:04 rxd
   Weg: 11:47 rxd
   Sarah R.:13:35 (12 kg KB)
   Leandra: 13:10 (20kg KB)
   Nick: 12:44 (24kg KB)
   Disco: 19:11 (24kg KB)
   Showtime: 13:22 (24kg KB)
   Le’roy: 8:27 rxd

3. Adam Smee on July 22, 2011 at 22:49

   WoD Results:

   5:30pm:

   Brad: 11:23 (24kg KB)
   Jose: 9:16 rxd
   Eleni: 9:45 (12kg KB, 3kg WB)
   Frank: 6:60 (24kg KB, sub 400m row)
   Cam: 8:36 rxd
   Kate: 11:03 (20kg KB)
   Alice: 11:23 (20kg KB)
   Ant: 13:14 (8kg KB, 3kg WB, sub 400m row)
   Shelley: 10:56 (16kg KB, 5kg WB)
   Timmy: 10:55 (24kg KB)

4. Adam Smee on July 22, 2011 at 22:55

   WoD Results:

   6:40pm:

   Tom: 10:07 rxd
   Karen: 8:59 (16kg KB RR, 3kg WB, sub 400m row)
   Kyle: 10:27 rxd
   Edwin: 12:23 rxd
   Scotty: 9:35 (24kg KB)
   Tasha: 11:06 (16kg KB)
   James P: 10:55 (16kg KB, 6kg WB)
   Louie: 12:00 (8kg KB, 3kg WB RR)
   Mark I.: 12:25 (24kg KB, 6kg WB)
   Eve: 12:22 (20kg)
   Adam M.: 9:27 (24kg KB)
   Doc: 9:28 rxd