“Clean Eating July” starts today! At what level will you buy in? More info here.

Shoulder press 1-1-1-1-1 reps

Push press 3-3-3-3-3 reps

Push Jerk 5-5-5-5-5 reps

Post loads to comments.

Hugo “Huge-o” Jennings – born 2.12 pm 29 June. Congrats to Kate and Chops! Looks like he’s already got a sweet hook grip.