WOD: Friday

Reminder: Gym closed for Easter break.

For time:
50 Double-unders
25 Push-ups
40 Double-unders
20 Push-ups
30 Double-unders
15 Push-ups
20 Double-unders
10 Push-ups
10 Double-unders
5 Push-ups

Post time to comments.

Then hit this mobility WOD:

3 Responses

    1. Nice work Lukey. Your legs will thank you for the experience tomorrow.

  1. Kyle @ home: 8:57

    After “light crimpy Fran” ( 25kg thrusters / door frame finger tip pull ups )
    LCF: 10:47