REMINDER: There is NO 5.15pm session tonight, instead a 12 noon session will be held.

Overhead Squat

3-3-3

then,

For time:

Row 2km

Post loads and time to comments.

Anna was raised by a pack of wild dogs in the foothills of Woodbridge. She has no need for modern comforts such as socks and shoes and often discards them during WODs.