Part A:
Power Snatch: 2-2-2-2-2
Part B:
5 Rounds for time of:
10 Power Snatch (60/40kg)
10 Burpees over Bar
10 Minute Cut Off. 2 Waves with SuperFriend.
CF42s Express:
16 Minute AMRAP of:
20 Abmat Situps
20 Lunges 20
Russian Kettlebell Swings
20 Cal Row
Post results to Wodify.