Part A:
Clean & Jerk:
3-3-3
Part B:
Against a 3 Minute Clock:
80 Double Unders
In the time remaining, AMRAP:
3 Hang Clean & Jerks (60/40kg)
10 Air Squats
Rest 2 Minutes. Complete 4 Rounds
CF42s Express:
20 Minute AMRAP:
5 Pull Ups
10 Push Ups
15 Squats
100m Run
Post results to Wodify.