[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2016/01/P1710671.jpg[/photo_frame]

Part A:
Deadlift 3-3-3-3-3

Part B:
In partners, with only 1 athlete working at a time:
18 minute AMRAP of:
3 deadlift (125/90 kg)
5 strict pull ups

 

CF42s Express:

Run 800m
10-9-8-7-6-5-4-3-2-1
Pull-ups
Burpees
Run 800m

Post results to Wodify.