[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/11/IMG_7131.jpg[/photo_frame]
Part A:
Ring Dip skills & progressions
Part B:
Stone to shoulder skills and progressions
[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/11/IMG_7131.jpg[/photo_frame]
Part A:
Ring Dip skills & progressions
Part B:
Stone to shoulder skills and progressions