[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/10/P1700477.jpg[/photo_frame]

Part A:

Power Clean: 3 – 3 – 3 – 3 – 3

 

Part B:

7 minute AMRAP:

3 Power Cleans (60/40kg)
3 Bar-facing-burpees
6 Power Cleans
6 Bar-facing-burpees
9 Power Cleans
9 Bar-facing-burpees
12…
12…

 

Record total reps to Wodify.