[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/08/P1700029.jpg[/photo_frame]
Part A.
Deadlift 3-3-3-3-3 (climbing)
Part B. – Accessory work
5 rounds NOT for time of:
8 One legged Romaining Deadlift (RDL) – each leg
8 Good-mornings
Post loads to Wodify.