[photo_frame frame_style=”rounded”]https://crossfit42s.com.au/wp-content/uploads/2015/08/P1690669.jpg[/photo_frame]

For Time:
21 Thruster, 42.5kg/30kg
21 Bar Facing Burpees
18 Thruster, 42.5kg/30kg
18 Bar Facing Burpees
15 Thruster, 42.5kg/30kg
15 Bar Facing Burpees
12 Thruster, 42.5kg/30kg
12 Bar Facing Burpees
9 Thruster, 42.5kg/30kg
9 Bar Facing Burpees
6 Thruster, 42.5kg/30kg
6 Bar Facing Burpees
3 Thruster, 42.5kg/30kg
3 Bar Facing Burpees

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