With a 12 minute running clock:
1 minute of Power Cleans, 60kg/40kg
1 minute of Jerks, 60kg/40kg
2 minute of Power Cleans, 60kg/40kg
2 minute of Jerks, 60kg/40kg
3 minute of Power Cleans, 60kg/40kg
3 minute of Jerks, 60kg/40kg

Post total reps to comments.

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