As many rounds as possible in 20 minutes of:
40 Burpees
30 Wall Ball, 10kg/6kg
20 Power Clean, 60kg/40kg
Post rounds completed to comments.
As many rounds as possible in 20 minutes of:
40 Burpees
30 Wall Ball, 10kg/6kg
20 Power Clean, 60kg/40kg
Post rounds completed to comments.
CF MAD 0930
WoD as written
OR
AMRAP 6
12 Burpees
9 Wall Ball (wtbd)
6 Hang Power Cleans (wtbd)
Rest 1 min
Repeat 3 times, start where you left off.
I handed over a small part of my soul during that wod…