Good luck to the CF42s Team competing in the Affiliates Cup tonight at CrossFit Resonate.
Our team is: Kath, Danielle, Charlie.G and Bandaids.
Get on down to CrossFit Resonate and support them from 1730.
The WODs can be found here.

Part A.
Take 25 minutes to find a heavy 1 rep Power Clean

Part B.
Push Jerk 3-3-3-3-3

Post loads to comments.

6.40pm class represent!