Reminder: Due to the CF42s Team Comp Series tonight there will be NO 1730 session. Even if you aren’t competing pop in for a beer and support your mates.

Part A.
Push Press 2-2-2-2-2

Part B.
“Nate”
AMRAP 20 min:
2 Muscle-ups
4 Handstand Push-ups
8 Kettlebell Swings, 32kg/24kg

Post loads and rounds completed to comments.

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