Reminder: Due to the CF42s Team Comp Series tonight there will be NO 1730 session. Even if you aren’t competing pop in for a beer and support your mates.

In partners with only one athlete working at a time, as many rounds as possible in 25 minutes of:
15 Thrusters, 40kg/30kg
10 Chest to Bar Pull-ups
Run 200m

Post total rounds completed to comments.

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